Set the mood for the week ahead.
Sundays are the best — and worst — day of the week.
They are the best because if you’re not a procrastinator, you get to have a nice and relaxing day in your pajamas before the stress of the new week hits you. Conversely, they are the worst because you have to rush to get yourself ready before the week starts and you no longer have free time.
An easy way to combat this is to schedule your week in a way where you don’t overwhelm yourself. This isn’t always easy to do, depending on your job. Sometimes, you have no choice but to be a bit stressed. If that is the case, you can consider therapeutic hobbies. It may sound idiotic but bullet journaling, crocheting, and coloring are just a few examples of activities that instantly put people at ease.
A new trend is ASMR, which stands for Autonomous Sensory Meridian Response. In simple terms, it is the tingling sensation you get when something is particularly soothing. Youtubers and celebrities have started making these videos by means of whispering, eating, or tapping. There are several different kinds such as roleplays and page turning. Those with anxiety disorders often like focusing their attention to someone else rather than themselves and these videos provide the means to do so.
If these don’t suit your personality, you can simply do what you typically enjoy. I personally love watching movies on my laptop with a plate of food next to me. If you like going out with friends, partying, staying in, it is entirely up to you.
Point being, Sundays worry everyone for different reasons but there are positive ways to look at it.
You have the chance for a fresh start. You also have the chance to rekindle your once had motivation. So turn on a bath, light some candles, pour some wine, and put yourself at ease knowing that you’re going to absolutely crush it this week.
Here are 20 quotes about Sundays you’ll definitely relate to.
1. To make it through the week, you have to start it.
“You can’t fall if you don’t climb. But there’s no joy in living your whole life on the ground.” — Unknown
2. Sundays feel lethargic.
“Time flows in a strange way on Sundays.” — Haruki Murakami
3. You’ve made it through before, and you’ll make it again.
“This is your Sunday evening reminder that you can handle whateer this week throws at you.” — Unknown
4. Sunday sets the mood for the rest of your week.
“A Sunday well spent brings a week of content.” — Unknown
5. Sundays are for introspection and contemplation.
“Sunday. A day to refuel your soul and be grateful for your blessings. Take a deep breath and relax. Enjoy your family, your friends, and a cup of coffee.” — Unknown
6. Don’t let the fear of getting started deter you from doing something great.
“If we wait until we’re ready, we’ll be waiting for the rest of our lives.” — Unknown
7. Don’t wait to be happy.
“Don’t watch the clock; do what it does. Keep going.” — Sam Levenson
8. Never settle for what’s easy.
“Life begins at the end of your comfort zone.” — Unknown
9. Love what you do and do what you love.
“I’ve got a dream that’s worth more than my sleep.” — Unknown
10. We very easily trap ourselves in bad moods.
“It’s a good day to have a good day.” — Unknown
11. It’s okay to have a bad day.
“Never regret a day in your life. Good days give you happiness & bad days give you experience.” — Unknown
12. There’s always a bright side.
“Look for something positive in each day, even if some days you have to look a little harder.” — Unknown
13. You have to fight for what you want, even when you’re tired.
“Nothing will work unless you do.” — Maya Angelou
14. Make it through Sunday and the rest of the week will be easier to stomach.
“The struggle you’re in today is developing the strength you need for tomorrow.” — Unknown
15. You Sunday will be what you make it.
“There are no limits to what you can accomplish; except the limits you place on your own thinking.” — Brian Tracy
16. A positive attitude goes a long way.
“Light tomorrow with today.” — Elizabeth Barrett Browning
17. You’ll remember the good times.
“People forget years and remember moments.” — Ann Beattie
18. Start your life as soon as possible.
“Don’t wait. The time will never be just right.” — Napolean Hill
19. Sundays are fresh starts.
“You can’t go back and change the beginning, but you can start where you are and change the ending.” — C.S. Lewis
20. Today shouldn’t ruin tomorrow.
“Don’t let yesterday take up too much of today.” — Will Rogers