shayarisms4lovers mar18 49 - 20 Quotes On Happiness To Get You Through A Dreadful Day

20 Quotes On Happiness To Get You Through A Dreadful Day

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Because we all have them.

That dreadful day you knew was coming for weeks has finally arrived, and even though you’ve been anticipating, you still don’t really know how to deal with it.

You’re overcome with anxiety and panic, and you feel like you can’t function without thinking about how horrible this day is going to be. You want to sleep in all day, but you know you have too many responsibilities that can’t be avoided.

The day sweeps you up and you can’t seem to get down from the ominous cloud of despair you’re stuck on.

Everyone has days like this, when we can’t function correctly because of the anxiety the dreadful day is bringing. But you know, it actually doesn’t always have to be this way. Yes, bad days really suck and anxiety doesn’t just go away so easily.

But there are fun and easy ways to ease your mind and relax, at least a bit. 

Taking your mind off of the day you don’t want to face is a must. You need something to both distract you from the problem and give you a surge of positivity and happiness.

While some of us have easy ways of doing this and making it work, others don’t have a go-to coping mechanism they know they can always rely on when they need something to turn to that will deflect the negativity the day will inevitably bring.

Of course, just how serious a bad day may be varies to different degrees for everyone. Sometimes it can be brought on by something you can’t control or stop, but even so, and no matter how bad it may get, it’s nice to find at least something to smile about no matter how far down in the dumps you’re bound to go.

If you’re determined to bring some joy into your horrible, no good, very bad day, look no further than at these quotes on happiness to bring your dreadful day to a halt.

If you’re searching for the best quotes and memes to share with the people you love (or just want to feel inspired yourself) … look no further! From the sweetest love quotes, inspirational sayings, and hilarious friendship truths, we’ve got you covered.

Shine through your dark days.

“Stars can’t shine without darkness.”

You gotta go through bad times to have good times.

“It’s OK to be a glowstick; sometimes …

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shayarisms4lovers mar18 05 - 20 Strength Quotes To Motivate You When It Feels Impossible To Get Through The Day

20 Strength Quotes To Motivate You When It Feels Impossible To Get Through The Day

Keep your chin up.

Have you ever had one of those days where it felt like a struggle just to get out of bed and put real clothes on? And no, I don’t mean because you’re still drunk from the night before.

I mean the kind of day that feels like it’s going to be crappy because you’ve been dealing with some difficult stuff that doesn’t seem like it’s getting better anytime soon.

Yeah, those days can knock the motivation right out of you. I have dealt with those days before and probably not in the healthiest of ways.

But sometimes, you need to call it quits and go back to bed when you’re feeling that awful.

Other times when you’re having a bad day and feeling down, you need to say, “nope, not today!” and show those dark thoughts and negative emotions who’s boss.

Of course, saying this and doing this are two different things. You could sit here and make a list of all the things you could get done today, but if you don’t actually do it, you end up feeling like a failure.

But sometimes, it isn’t as easy as just pushing through the emotions you’re feeling and coming out the other end unscathed.

These are the days when it feels like you’ve gone ten rounds with an MMA fighter emotionally.

My point is, every day is different. And a lot of the time, you’re not going to have your ideal day.

But how you handle this day can help you deal with more days in the future when you feel broken or depressed. The best way to deal with these days is with strength.

If you can find the strength to remove yourself from situations you know aren’t going to help you, or ask for help even when you know you don’t want to, then you’re already halfway to a having a better day.

It won’t be easy, but that’s what practice is for.

You don’t have to be a pro at something when you first start. If you were, you’d be flawless, and only Beyoncé is flawless… And maybe Rihanna, too.

But if you constantly practice having the strength to get through even the worst days, even if you slip every once in a while, you’ll notice a difference in your mood, yes, but also in your ability to handle the things life throws at …

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