shayarisms4lovers mar18 55 - 20 Inspiring Quotes That Make Going To The Gym A Whole Lot Easier

20 Inspiring Quotes That Make Going To The Gym A Whole Lot Easier

Feel the burn! Welcome to the end of the summer. If you are anything like me you had major #GOALS to get the summer bod of your dreams. And if you are really like me, that didn’t exactly happen. So you are going into the new school year or you are going back to work and you are thinking “this will be the year.” I know I am. But going to the gym and making healthy choices is a lot easier said than done. I know once I step back on campus, I will be confronted with a wall of responsibilities that don’t include the gym. Life is busy, we all know that. But what if we could change our mindset about working out and eating healthy to make going to the gym a lot easier. Well, we can. Instead of just saying over and over again for the millionth time, “I want to eat healthier,” define what that means to you. To me, eating healthy is fueling my body with what it needs to get through the day and STILL have energy by the end of the day. Recently I’ve started checking out the nutrition labels on foods I buy and […]

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