shayarisms4lovers June18 247 - 20 Fitness Motivation Quotes to Break Out of Your Comfort Zone

20 Fitness Motivation Quotes to Break Out of Your Comfort Zone

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Going to the gym often remains on the “to-do list” for some of us.

Of course everyone wants to have a healthy lifestyle and be in shape, but how can we keep up in this fast-paced world? A full time job, a family that needs our attention, other duties that we can’t say “no” to…

Sadly, we start cutting-off things that we should actually do for ourselves and this always leads to negative outcomes. But how can we perform at our best if our bodies start to fail us?

Whether you’re trying to lose weight, stay fit or just clear your mind after a busy day at work, fitness should become an important part of your life.

And don’t be disappointed for not getting the results you want super fast. When it comes to getting in shape, consistency is the key. You must stick to your workout routine even if you really don’t feel like it.

Here are 20 fitness motivation quotes to help push yourself out of your comfort zone.

Motivation is what gets you started. Habit is what keeps you going. — Jim Ryun

To enjoy the glow of good health, you must exercise. – Gene Tunney

Fitness is not about being better than someone else. It’s about being better than you used to be. – Khloe Kardashian

Take care of your body. It’s the only place you have to live. Jim Rohn

Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom. – Jack LaLanne

I hate every minute of training. But i said, don’t quit. Suffer now and live the rest of your life as a champion. – Mohammad Ali

The pain you feel today will be the strength you feel tomorrow. – Arnold Schwarzenegger

Do today what others won’t so tomorrow you can do what others can’t. – Jerry Rice

Do something today that your future self will thank you for. — Sean Patrick Flanery

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. —  John F. Kennedy

If it doesn’t challenge you, it won’t change you. – Fred Devito

Train hard, turn up, run your best and the rest will take care of itself. – Usain Bolt

Don’t limit your challenges, challenge your limits. – Jerry Dunn

Unless you puke, faint, or die,

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16 Susan B. Anthony Quotes to Make You Treasure Your Independence

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Susan Brownell Anthony was a notorious American social reformer and women’s rights activist who played a pivotal role in the women’s suffrage movement.

Anthony was also involved in the temperance movement that aimed to stop the production (and sale) of alcohol. When she wanted to speak at one of the conventions, she was denied the chance solely because she was a woman. In that moment, Anthony realized that she had to do something about it or women don’t stand a chance to be taken seriously when it comes to politics. So she fought for the women’s right to vote.

Susan B. Anthony tirelessly gave speeches around the country, supporting women’s suffrage. She even voted illegally in the presidential election, which got her arrested and fined $100, a fine she never paid but rather chose to give the money away instead.

Moreover, she played a crucial role in the fight to end slavery, opening up her home to abolitionists, who made Susan B. Anthony’s home a regular meeting place.

Here are 16 Susan B. Anthony quotes to make you treasure your independence.

I think the girl who is able to earn her own living and pay her own way should be as happy as anybody on earth. The sense of independence and security is very sweet.

I distrust those people who know so well what God wants them to do because I notice it always coincides with their own desires.

I declare to you that woman must not depend upon the protection of man, but must be taught to protect herself, and there I take my stand.

Forget conventionalisms; forget what the world thinks of you stepping out of your place; think your best thoughts, speak your best words, work your best works, looking to your own conscience for approval.

The true republic: men, their rights, and nothing more; women, their rights, and nothing less.

There never will be complete equality until women themselves help to make laws and elect lawmakers.

Our Job is not to make young women grateful. It is to make the ungrateful so they keep going. Gratitude never radicalized anybody.

There shall never be another season of silence until women have the same rights men have on this green earth.

Independence is happiness.

No man is good enough to govern any woman without her consent.

Failure is impossible.

I don’t want to die as long as I

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shayarisms4lovers June18 257 - 25 Henry Ford Quotes to Make You Feel Like You Can Achieve Anything

25 Henry Ford Quotes to Make You Feel Like You Can Achieve Anything

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Henry Ford is one of America’s foremost industrialists, a business magnate, the inventor of the Ford Model T car and the founder of Ford Motor Company.

Ford never had love for the family farm so he started his journey by working as an apprentice machinist in Detroit. Because he put passion in what he was doing, Ford became an engineer at the Edison Illuminating Company, and after becoming chief engineer, he had enough money to focus his attention on personal experiments.

Thus, in 1903, Henry Ford established the Ford Motor Company. He developed the assembly line mode of production, which had a huge impact on the industry. This led to selling millions of cars and made Ford Motor Company one of the most famous companies worldwide.

Here are 25 Henry Ford quotes to make you see that you can achieve anything as long as you use your resources wisely.

Whether you think you can, or you think you can’t–you’re right.

Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young.

Failure is only the opportunity more intelligently to begin again.

You can’t build a reputation on what you are going to do.

Don’t find fault, find a remedy; anybody can complain.

The only real mistake is the one from which we learn nothing.

Obstacles are those frightful things you see when you take your eyes off your goals.

Vision without execution is just hallucination.

Thinking is the hardest work there is, which is probably the reason so few engage in it.

Any customer can have a car painted any color that he wants so long as it is black.

When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.

It has been my observation that most people get ahead during the time that others waste.

Quality means doing it right when no one is looking.

Chop your own wood and it will warm you twice.

Nothing is particularly hard if you divide it into small jobs.

Coming together is the beginning. Keeping together is progress. Working together is success.

If money is your hope for independence, you will never have it. The only real security that a man can have in this world is a reserve of knowledge, experience and ability.

One of the greatest discoveries a person makes, one of their great …

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shayarisms4lovers June18 203 - How to Bring About Peace in 10 Steps

How to Bring About Peace in 10 Steps

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After “How to Make a Cardboard Box Disappear in 10 Steps” by Clint Smith

1. Add in 1 lb of Dignity
2. Pour in 2 tbsp of Integrity
3. Simmer over 5 cups of Sympathy
4. Stir in 1 clove of Compassion
5. Next add 1 heaping of Independence
6. Mix 4 ½ cups of fresh Perseverance
7. Chop up 3 bushels of Love
8. With a dash of Imagination
9. Grind 2 tsp of Nobility
10. Sprinkled lightly over 7 lbs of Empathy…

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shayarisms4lovers may18 71 - 25 Nikola Tesla Quotes to Become the Inventor of Your Dreams

25 Nikola Tesla Quotes to Become the Inventor of Your Dreams

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One of the greatest inventors of all time, Nikola Tesla, “The genius who lit the world”, is well known for the Tesla coil (which laid the foundation for wireless technologies), the development of the alternating-current electrical system, while also being credited with the discovery of the rotating magnetic field.

Tesla is also the man behind many other great inventions, but because he forgot to write down many of his ideas, others used them to their own advantage to become rich and famous.

Tesla never really cared about money; what he wanted most was to provide free electricity to the world. However, such a project needed investors and, despite having found them, they eventually started to doubt his system. This led to bankruptcy and the tower he had built had to be sold in order to cover his debt.

Nikola Tesla was never the marrying type, as he thought that being in a relationship would interfere with his work. But since most of us need another soul to keep us company and understand us, Tesla had a very special relationship with his pigeons, going as far as

Tesla showed us that everything is possible when you try hard enough, his legacy lives on to this day, and we will be forever grateful to this beautiful mind. Here are 25 Nikola Tesla quotes to discover the genius within and become the inventor of your dreams.

If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.

I don’t care that they stole my idea …  I care that they don’t have any of their own.

The scientists of today think deeply instead of clearly. One must be sane to think clearly, but one can think deeply and be quite insane.

Of all things, I liked books best.

Let the future tell the truth, and evaluate each one according to his work and accomplishments. The present is theirs; the future, for which I have really worked, is mine.

Our virtues and our failings are inseparable, like force and matter. When they separate, man is no more.

I do not think you can name many great inventions that have been made by married men.

The feeling is constantly growing on me that I had been the first to hear the greeting of one planet to another.

If your hate could be turned into electricity, it would

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shayarisms4lovers mar18 125 - 15 Eminem Lyrics to Teach You to Never Back Down

15 Eminem Lyrics to Teach You to Never Back Down

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One of the most controversial and best-selling rappers out there, Eminem has never ceased to shock critics and impress his fans. His rapping skills, humor, and passion rapidly placed him at the top of the charts and brought him worldwide fame.

Since 1999, when he released his first album – The Slim Shady LP – Marshal Mathers created songs that express heavy emotion and describe the harsh reality we live in, while also openly sharing the struggles Eminem faced in his life, both as an individual and as an artist.

From a turbulent childhood to overcoming addiction and raising his daughter, Eminem talks about his struggles through his lyrics. Using strong words, Mathers has inspired and motivated millions of fans worldwide.

“Lose yourself”, a commercial success and Eminem’s best work to date, easily comes to everyone’s mind when being asked to name a song that would motivate them.

So if you’re feeling low or overwhelmed, or maybe you just need a little something to keep you going, here are 15 Eminem lyrics to help you find that inner strength.

This is your moment, and every single minute you spend
Tryna hold on to it because you may never get it again.

Till I colapse

Success is my only motherfuckin’ option, failures not!

Lose yourself

You don’t get another chance, life is no Nintendo game.

Love the way you lie

When I say I’ma do something I do it, I don’t give a damn what you think, I’m doing this for me.

Not afraid

You only get one shot, do not miss your chance to blow
This opportunity comes once in a lifetime yo!

Lose yourself

Seize the moment try to freeze it and own it, squeeze it and hold it. ‘Cause we consider these minutes golden.

Sing for the moment

There’s no mountain I can’t climb. There’s no tower too high. No plane that I can’t learn how to fly.

My dad’s gone crazy

God gave you shoes to fit you. So put ‘em on and wear ‘em. Be yourself man be proud of who you are… Never let anyone tell you you ain’t beautiful.

Beautiful

Cause we see them dollar signs and let the cash blind us. Money’ll brainwash you and leave your ass mindless, while snakes slither in the grass spineless.

Rock bottom

Why do we say that until we get that person that we think’s

Gonna be …

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17 Isaac Newton Quotes to Help You Develop Your Inner Curiosity

Sir Isaac Newton was an English physicist, mathematician, astronomer, natural philosopher, and alchemist, widely known for his contribution to the scientific revolution of the 17th century.

As a child, his mother pulled him out of school as she wanted Newton to become a farmer. As expected, such a bright kid was no fit to be a farmer, and was obviously terrible at it. As a consequence, he was sent back to school to finish his education.

Newton developed the laws of motion and the theory of gravity. He also made discoveries in optics – a theory of colors – stating that the white light is a composite of all colors of the spectrum. His masterpiece Philosophiae Naturalis Principia Mathematica (Mathematical Principles of Natural Philosophy) brought him fame in the world of physics. After publishing the book, Newton was knighted and became Sir Isaac Newton.

A lot of his work remained unpublished long after his death, especially studies on alchemy and biblical chronology. However, we have enough access to his work nowadays and, of course, to his words of wisdom. So here are 17 Isaac Newton quotes to help you develop your inner curiosity.

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If I have seen further it is by standing on the shoulders of Giants.

I can calculate the motion of heavenly bodies but not the madness of people.

Tact is the knack of making a point without making an enemy.

What we know is a drop, what we don’t know is an ocean.

Gravity explains the motions of the planets, but it cannot explain who sets the planets in motion.

Truth is ever to be found in the simplicity, and not in the multiplicity and confusion of things.

isaac-newton-quote-discoveryNo great discovery was ever made without a bold guess.

Genius is patience.

To every action there is always opposed an equal reaction.

What goes up must come down.

A man may imagine things that are false, but he can only understand things that are true.

Live your life as an Exclamation rather than an Explanation

To myself I am only a child playing on the beach, while vast oceans of truth lie undiscovered before me.

isaac-newton-quote-building-bridges-not-wallsWe build too many walls and not enough bridges.

The more time and devotion one spends in the worship of false gods, the less he is able to spend in that of the True One.

As a blind man has no idea of

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shayarisms4lovers may18 54 - 16 Toni Morrison Quotes to Make You Hold Your Head High

16 Toni Morrison Quotes to Make You Hold Your Head High

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Toni Morrison (birth name – Chloe Ardelia Wofford) was born on February 18, 1931 and is an American novelist, editor and highly esteemed professor at Princeton University.

Her masterpiece, “Beloved”, got her a Pulitzer Prize and an American Book Award in 1988. The novel, a powerful story about slavery, was adapted into a movie starring Oprah Winfrey and Danny Glover 10 years later. In 1993, Toni Morrison was also awarded the Nobel Prize in Literature and later on she was selected for the Jefferson Lecture, receiving the highest honor for her accomplishments in the field.

Everyone dreams of a life filled with achievements, prizes and being honored by the president himself (Bill Clinton gave a speech about Morrison during the award ceremony for National Arts and Humanities), but Toni’s life was not always paved with happiness. Her family was very poor, and because they couldn’t pay the rent anymore, their landlord set fire to the house they lived in. She was only two years old back then, but her parents passed on a valuable lesson to her: never fall into despair and just laugh in the face of evil.

And because you should always keep your dignity and integrity no matter how cruel the circumstances, here are 16 Toni Morrison quotes to help you hold your head high when life gets tough.

 

Freeing yourself was one thing, claiming ownership of that freed self was another.

You are your best thing

You wanna fly, you got to give up the thing that weighs you down.

Make a difference about something other than yourselves.

Somebody has to take responsibility for being a leader.

There is really nothing more to say-except why. But since why is difficult to handle, one must take refuge in how.

As you enter positions of trust and power, dream a little before you think.

I get angry about things, then go on and work.

You need a whole community to raise a child. I have raised two children, alone.

I would solve a lot of literary problems just thinking about a character in the subway, where you can’t do anything anyway.

If there’s a book that you want to read, but it hasn’t been written yet, then you must write it.

Love is or it ain’t. Thin love ain’t love at all.

At some point in life the world’s beauty becomes enough. You don’t need to photograph,

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