shayarisms4lovers mar18 42 - 15 Celebrity Quotes About Anxiety And Depression

15 Celebrity Quotes About Anxiety And Depression

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You are not alone.

Did you know that anxiety is one of the most common mental illnesses in the United States? According to the Anxiety and Depression Association of America, 40 million people 18 and older are affected every year, which is roughly 18.1% of the population, but only around 37% of people who suffer from anxiety seek treatment.

So what is anxiety?

According to Healthline, anxiety is a response your body does naturally when you are stressed. Anxiety can come with being scared or apprehensive. When normal nervousness becomes something more extreme, something that you are feeling constantly, then you may have something you need to discuss with your doctor.

Don’t be afraid to ask for help because there are people out there who specifically are trained to help you. There is nothing you should be embarrassed about.

Yes, it is very hard sometimes to cope with your anxiety. Some days you just want to stay in bed and hide or have a meltdown. It can be really hard to do everyday things.

I know from experience that it is not easy to have anxiety, but it’s something controllable and there are options to help decrease or anxiety. When you have an anxiety attack, you may not even realize what’s going on, but it’s not something you are solely experiencing.

Everyone suffers from anxiety at some point in their lives, but it’s important to not let it stop you from doing things you want to do.

It’s important to work through your anxiety, I know, easier said than done, but you have to work through it so that you can get where you want to go in life. Seeking some treatment and therapy will help you calm down while you face some scary situations.

What are the symptoms of anxiety?

There are many symptoms of anxiety, where everyone can experience different feelings. According to Healthline, some of the most common symptoms of anxiety are increased heart rate, restlessness, trouble concentrating, rapid breathing, and difficulty falling asleep. Your symptoms can be completely different than someone else’s and can be very scary when you feel these symptoms. It almost feels like you feel anxiety about having anxiety.

Here are some celebrity quotes about anxiety and recognizing and dealing with depression and other mental health issues that show that even famous celebrities go through the same thing you do. No one

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shayarisms4lovers June18 271 - 25 Quotes To Calm You Down When You're Angry

25 Quotes To Calm You Down When You’re Angry

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Keep calm (…seriously) and read on.

How do you calm yourself down when you are mad?

Anger can be a scary and dangerous emotion when an individual act with their heart and not their head.

In fits of rage, a person can unintentionally ruin relationships by saying things they do not mean or physically harming their loved ones. It’s important to understand how to pick your battles and that probably not every issue is worth fighting over.


Start by asking yourself whether the problem is big enough to put all your energy into. Do you want to confront your significant other on cheating accusations? Definitely. Do you want to argue over why he or she watched the latest episode of Game of Thrones without you? You’ll probably want to, but is the silent treatment and screaming really worth it when you can watch the next one together? Is it worth yelling at the new intern because she put two packs of sugar in your coffee instead of three?

It’s understandable to get annoyed, especially if you’re having a bad day or things aren’t going as planned, but it’s not okay to take it out on an innocent bystander, your friend, or the guy taking your order at Wendy’s. Karma is only as good as what you put out so if you’re leaving negative energy, that is all you’ll receive.


Take a deep breath and exhale your negativity. Don’ let your anger get the best of you.

Here are 25 quotes to keep you calm the next time you feel annoyed or angry at your significant other, coworker, or the person who honked at you when the light just turned green.


1. You’re only hurting yourself.

“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” — Buddha


2. If it’s meant to happen, it’ll happen.

“If it comes, let it come. If it goes, it’s ok, let it go. Let things come and go. Stay calm, don’t let anything disturb your peace, and carry on.” — Germany Kent


3. Every problem comes with a solution.

“You can’t selectively numb your anger, any more than you can turn off all lights in a room, and still expect to see the light.” — Shannon L. Alder


4. Not every problem is worth stressing over.

“Getting angry

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shayarisms4lovers mar18 60 - 50 Thanksgiving Memes & Funny Quotes To Share Through The Holiday Weekend

50 Thanksgiving Memes & Funny Quotes To Share Through The Holiday Weekend

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If anything, your friends and family will be grateful for your refreshing sense of humor.

Thanksgiving is finally here! It’s a fabulous holiday in which we get to eat turkey and lots of delicious food with friends and family. And lucky for us, it’s also a very meme-worthy holiday.

When it comes to the holidays, there are plenty of thoughtful Thanksgiving quotes and funny Thanksgiving memes that perfectly represent the dynamics of this celebratory feast of gratitude.


There’re certainly plenty of aspects of Thanksgiving that we can find the humor in. From the over-indulgence of food to the stress of being around relatives, there’s no funny meme or thoughtful quote left behind.

In this divisive political climate, Thanksgiving has simultaneously become a holiday in which debates about politics can also take center stage. Even more ironic is the fact that the holiday is so close to Election Days. Naturally, there’s hilarious Thanksgiving memes and quotes for that part of Thanksgiving family gatherings as well.

According to History.com, Thanksgiving originated in 1621 when the Plymouth Colonists and the Wampanoag Native Americans shared an autumn harvest feast together. Over 200 years later, it was officially proclaimed a national holiday by President Abraham Lincoln in 1863 — and ever since families and friends have developed many beloved traditions.

First, there’s the traditional food, such as turkey, stuffing, mashed potatoes, green bean casserole, cranberry sauce, yams, and pumpkin pie. Many families have their own variations on Thanksgiving meals as well.

Another contemporary Thanksgiving tradition is the annual Macy’s Thanksgiving Day Parade. Each year, this parade heads down 34th Street in New York City. It is perhaps the most famous parade in the U.S. and is a great lead-in to the holiday season.


So, regardless of whether Thanksgiving makes you smile, cringe —  or both — these funny Thanksgiving memes and hilarious quotes are sure to give you some laughs. Enjoy the 50 best Thanksgiving memes and quotes that will leave you full of laughs.


1. Literally me, right now.

“This is me thinking about Thanksgiving”


2.  Eat your heart out, Miley.

“I came in like a butterball!!!”


3.  These are my Thanksgiving pants.

“Thanksgiving…come at me bro.”


4. There’s always room for second’s.


5. Savage!

“Isn’t that your third plate?”

“Isn’t that your third husband?”


6. I can totally empathize.

“How I feel after Thanksgiving.”


7. On a positive note…

“Just remember: it might

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