50 Quotes On What It Feels Like To Be Overwhelmed (And How To Make It Stop)

Take a deep breath.

Everyone feels overwhelmed by life and stressed out at times — most stress is normal and  will pass. Instead of working yourself to exhaustion, know when to take a break. You can get a lot more done with a clear mind and a happy heart.

Only you know what is too much for you to handle so take care of yourself. Your tasks will still be there tomorrow, so if you want to spend today not caring about your responsibilities then let them go.

You shouldn’t feel guilty if you want to stay in bed, rest, and binge watch a television show. Don’t be afraid to answer yes to Netflix asking “are you still watching?” If you need time to reflect, then take a long walk and enjoy the scenery all around you. Maybe you have friends that you have been too busy to spend time with and …

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21 Best Bible Quotes For When You Need Inner Peace

peace quotes - 21 Best Bible Quotes For When You Need Inner Peace

Lord, grant us peace.

It’s hard to stay inspired when you feel stressed or anxious about life. Remaining centered and finding inner peace isn’t always a matter of saying a prayer or memorizing a life quote.

We all have those moments where we feel overwhelmed and just want to scream. Trust me, you are not alone in this. It’s not easy to remain peaceful and spiritually focused.

The Bible talks about peace in times of stress and to give your cares to God who can help you.

It can be frustrating when you feel as if you can’t find calmness and serenity. In moments like these, you need to regain your center of peace and not stay passive about it. Life can be tricky to find peace and you may not know where to start.

If you are feeling stressed, it can be helpful to try to meditate and focus …

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