Kiss Day is around the corner, celebrate this Kiss Day on 13th February with full passion and emotions.
Perhaps the most awaited day of all the days is the kiss day! You’ve stuffed your partner with roses, chocolates, and teddys and now it’s time to get rewarded. A kiss is the best reward one can get from their partners.
Let’s just stop here for a while and talk about kisses. What is it that makes it so crucial? Ever thought about it? Practically, a kiss lasts for a second or so (if it’s not a smooch) but this activity (that lasts for seconds) can have a huge impact on mind and soul.
Before we present some finest words on kiss day, here are some things you need to know about kisses.
Benefits of kissing:
- It boosts your hormones
When you get a kiss, your brain releases a rush of chemicals that leave you with a smile. Oxytocin, dopamine, and serotonin are “happy chemicals” that are released by your brain every time you receive a kiss.
It’s not only about kissing. Anything you do that makes you feel good, or with every good deed, your brain tends to release a cocktail of these happy chemicals.
- Better bond with the person:
Oxytocin chemical is also linked to bonding. The rush of oxytocin released when you kiss helps you to fall for the person and feel attached to him/her.
- Relieves Stress:
Even without research papers and science’s proven facts, it’s THE FACT that whenever you’re kissed by your loved one, you tend to overcome all the stress you have and cherish the time.
Had a bad day? Or suffering from work pressure? Don’t worry. Just reach out to your partner and ask for a kiss (or just kiss them and surprise them) and notice quickly you overcome all your stress and fears.
- Helps in Reducing Blood Pressure:
No proofs required to say that your heartbeat increases when you’re kissing! Your blood flow increases and causes an immediate decrease in blood pressure.
- Helpful in Cramp Relief:
The effect of dilated blood vessels and creased blood flow helps in cram relief. What are you waiting for? Kiss your loved ones and set free all the cramps!
Boys, you know what to do when your lady hits the menstruation cycle.
- Boosts Your Immune System:
Exchange of saliva between loves ones can boost immunity by exposing to new germs that strengthen your immune system. There was a study back in 2014 which found that coupled that kiss frequently shares the same microbiota in their saliva and tongues.
- Also Linked to Improvements in Total Cholesterol:
Couples who frequently kiss experience improvements in their serum cholesterol. Keeping a check on cholesterol lowers the risk of a number of diseases like heart diseases and stroke.
- It Helps to Prevent Cavities:
Kissing stimulated your salivary glands which overall increases saliva production. Saliva lubricates your mouth and helps in easily swallowing the food. Also, it keeps you away from tooth decay and cavities.
- The More You Kiss, The More You Tighten & Tone Facial Muscles:
No gym offers facial exercise. But kissing can involve anywhere from 2 to 34 facial muscles. This helps you to firm up your facial muscles.
Working out your facial muscles can also increase collagen production which further helps to let you have younger-looking skin!
- It Burns Calories:
If walking (or running) on the treadmill doesn’t help you much with weight loss, hold your spouse and kiss her/him any day, every day!
While you’re kissing, you’re also burning calories anywhere from 2-26 per minute depending upon how passionate the kiss is.
Isn’t is surprisingly amazing how a small physical activity can have so many benefits? The list doesn’t end here. I leave it to you now. Since its Kiss day, go out gather some guts and kiss your loved one.
Then come back to us and tell what added benefits you experienced while you were busy kissing him/her!
Kiss Day Quotes You’ve Got to Send Your Loves Ones
“If my lips can express my love and feelings, so my lips would be on your forever!”
“I want to show my love but you did it with only one kiss”
“If a raindrop is compared with a kiss I gift you it with showers.”
“If a hug is compared with seconds, I will spend years.”
“If smiles are compared with water, I delighted you with the whole sea.”
“If you are ever in doubt as to whether or not you should kiss a pretty girl, always give her the benefit of a doubt.” — Thomas Carlyle
“Kiss is the first language We understand right from birth.”
“But his kiss was so sweet, and so closely he pressed, that I languished and pined till I granted the rest.” — John Gay
“With a kiss let us set out for an unknown world.” — Alfred de Musset
“What is a kiss? Why this, as some approve: The sure, sweet cement, glue, and lime of love.” — Robert Herrick
“Never a lip is curved with pain That can’t be kissed into a smile again.” — Brete Harte
“A kiss can be a comma, a question mark or an exclamation point. That’s a basic spelling that every woman ought to know.” — Mistinguett
“If a kiss is a medicine to all my sickness, I would like to stay sick for the rest of my life.”
“It is the passion that is in a kiss that gives to it its sweetness; it is the affection in a kiss that sanctifies it.” — Christian Nestell Bovee
“One kind kiss before we part,
Drop a tear and bid adieu;
Though we sever, my fond heart
Till we meet shall pant for you.” — Robert Dodsley
“Be plain in dress, and sober in your diet; In short, my deary, kiss me, and be quiet.” — Lady Mary Wortley Montagu
“Kissing is like drinking salted water. You drink, and your thirst increases.” — Chinese Proverb
“Earlier I was not living I was surviving but after I found you I started living and loving you became my oxygen to breathe and kissing you became my food on which I depend upon and you my love are now all into my blood and will stay with me until I die. Once I will die but my love for you will be live forever”
“If love is compared with people, I send me and my self.”
Make your loved one feel more passionate and desirable by letting each other kiss on this special day and making yourself feel special. Do not hesitate to exchange your feelings with each other. Just reach out to your lover and make a cupid by making this day more intimate and memorable.