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50 Motivational Quotes To Help You Make (And Keep) Your New Years Resolution To Lose Weight & Get In Shape

January 2, 2020January 12, 20210

Get fit (for real) in 2020.

There are so many wonderful benefits from exercising! It helps improve your mental health and mood, increases your chances of living longer, and strengthens your muscles and bones. So if you want to commit to hitting the gym more regularly, you definitely should work towards that goal.

However, it can be hard to have the motivation to work out, but with 2020 right around the corner, you might have more of a drive to set and fulfill your exercise goals! It can be difficult to prioritize going to the gym, but with the right mindset and the motivation of the new year, you can do anything you put your mind to.

This is a great time to make a workout resolution and put an action plan in place to keep you on the right track. If you have been wanting to try some new workouts, start signing up for a wide variety of classes.

You don’t have to be too hard on yourself and commit to going to the gym everyday if that feels too excessive for you. Instead, all you need to do is take small and manageable steps to move further along on your fitness journey. Even the simple resolution of “workout more” is enough. It is important for you to always listen to your body and do what feels right for you in your life.

When making your new year’s workout resolution, you should do so from a place of appreciating what your body is capable of. Your body is amazing because it takes care of you, helps you get from place to place, and keeps you alive. In return, it is natural that you want to give back to your body and get it moving and active.

Loving yourself is a long process but it stems from having the right mindset. All you need to do is focus on yourself instead of comparing yourself to others. Someone else might be on chapter 30 of their fitness journey and you might be on chapter 1. It will be a disservice for you to compare yourself to others because they are simply on a different page.

So, workout and exercise for yourself! Do what you need to do and watch yourself become stronger and stronger by the day, and set new year’s resolutions that make you feel good about yourself.

To help …

50 Best New Year Wishes & Love Quotes To Share With Your S.O. In 2020

January 2, 2020January 12, 20210

Get ready for 2020!

Heading into the new year can come with a lot of emotions. It is a time where people put a lot of pressure on themselves to grow and make changes in their life for the upcoming year. Many people decide to make new year’s resolutions to hold themselves accountable for what they want to work towards.

The new year can also bring feelings of stress about what you have accomplished the previous year and if you have done enough. However, try to refrain from beating yourself up, being hard on yourself, and comparing yourself to others. Instead, be proud of who you are and everything that you have accomplished. It should be a time of love, happiness, and joy so embrace it.

A lot of people use the holiday to focus and hone in on their career goals. However, it is also an excellent time to focus on your relationships and figure out how you can strengthen your personal connections. If you are in a relationship, spend time with your significant other and discuss how you can continue learning and growing together through 2020.

Along with your personal resolutions, you might want to focus on making relationship resolutions as well. There are always things to work on in every relationship, because people are complicated, so it is important to be aware of how you can improve and better the partnership.

Sometimes, all it takes is communication so it would be a good idea to sit down with your partner and discuss what you want to work on together. No one is perfect and no relationship is perfect but if you put in the work it can feel nearly close to perfect.

Maybe the new year will inspire you to be more open and vulnerable with your partner, or maybe you will realize you need more space to focus on yourself. There is no right way to be in a relationship, but you should always honor what feels authentic to you because your feelings and opinions are valid.

Spread your love and positive energy, and your relationships will become more solid because of it. Only you know what changes you need to make, so commit to it!

To help you out, enjoy these love quotes and happy new year wishes that are sure to bring you happiness in 2020.

1. Enjoy waking up with your love.

“You …

35 Happy New Year Quotes That Prove 2020 Is Going To Be Your Best Year Yet

January 2, 2020January 12, 20210

2020 is going to be your year.

The holidays have (finally) come to an end, which means another year is closing and a new one will soon begin.

It’s about that time where many of us reflect on the past year and start to think of what we would like to accomplish in the new year, and a great way to feel motivated is by looking to the best inspirational quotes to ring in New Year’s Eve 2020 on the right foot.

Whether you’re setting New Year’s resolutions around goals like weight loss, going on a vacation to Hawaii, or working to become a famous writer, it can be daunting to take on new challenges.

This is often because we are not sure on how to start this new challenge or afraid that we won’t succeed. We tend to take this negative mentality with us and end up not following through with whatever challenge or goal we set out to achieve.

However, the new year is a great time to change attitudes and wipe the slate.

Every new year is a fresh start. Yes, you may carry some burdens from last year to this year, but with the new year comes new possibilities. Leave 2019 in 2019!

It’s time to embrace the good and bad from last year and see both as an opportunity for enhancing new experiences to come our way. Take time to reflect and decide what New Year’s resolutions you want to live by. What do you want from the new year?

To help you carry positive vibes into 2020, here are 35 inspirational quotes to keep you motived in the New Year.

1. In 2020, spread good vibes only.

“Positive thoughts. Positive Life.”

2. Set inspiring goals for yourself in the New Year.

“My goal for 2019 is to never let myself fall as low as I did this year … never again.”

3. New Year, new you.

“Happy new dreams. Happy new days. Happy new desires. Happy new ways. Happy New Year. Happy new you.”

4. Each new year brings new chapters.

“12 new chapters, 365 new chances.”

5. The New Year brings new beginnings.

“New Year, new feels, new chances. Same dreams, fresh starts.”

6. A lot can happen in a year.

“365 new days, 365 new chances.”

7. This year, grow rich in more ways than one.

“Happiness is the new rich. Inner …

52 ‘Happy New Year’ Quotes To Help You Ring In 2020

January 2, 2020January 12, 20210

Get your new years resolutions ready!

New year, new you! The new year is a time to embrace change and make solid resolutions and goals. It is a time to reflect on the past, but also have the strength to let go of what is not serving you. Put your best foot forward and be open to all the good that is bound to come your way in 2020.

Most people go into the new year making ambitious resolutions that they plan to stick to. However, it can be a lot of work to follow through and make the necessary changes you desire to make.

New year’s resolutions are incredibly valuable, but they are not the be-all and end-all of life. The most important thing is your willingness to grow, learn, and change. There is no right way to become a better person and only you know what you need and how to change. You don’t need to compare yourself to others, instead you should focus on yourself.

If you have the determination to make a change, then do it and commit to it. No one else can hold you accountable or do the work for you, so you must hold yourself accountable. Although, you should not be too hard on yourself when you slip up, because following through on your resolutions and reaching your goals can be a slow process. Instead, work on loving yourself and being proud of how far you have come already. Take everything one step at a time. You can only go up from here!

New Year’s eve gives you a reminder that you can always improve and better yourself. If you are really determined to make a difference, you should hold onto that reminder well past the new year and always be working towards your goals and aspirations. To change, you must believe in yourself and know that you can do anything you set your mind to.

To give you the motivation you need to stick to your resolutions, enjoy our collection of the best happy new year quotes for 2020.

1. New chances are coming your way.

“New beginnings are in order, and you are bound to feel some level of excitement as new chances come your way.” — Auliq Ice

2. You have an opportunity.

“We will open the book. Its pages are blank. We are going to put words on them …